Welcome to Prinine!
We impart guidance to practice yoga and pilates, two popular mind-body practices that have been around for centuries.
Yoga is a practice that involves physical poses, breathing techniques, and meditation, and has been shown to have numerous health benefits, including improving flexibility, strength, and stress management. More on yoga...
Pilates is a form of exercise that focuses on strengthening the core and improving posture, balance, and control. More on pilates...
Both yoga and Pilates can be practiced by people of all ages and fitness levels and can be modified to suit individual needs and abilities.
Join us online, at our studio or
book a private session.
Online yoga sessions are held over the internet through a video call platform. Our certified yoga teacher will guide students through a series of yoga postures, breathing techniques, and meditation practices. Online sessions are often interactive, allowing students to ask questions and receive feedback from the teacher in real-time.
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The group sessions allow people to come together under the guidance of our yoga instructor. Group sessions are a fun and social way to practice yoga & pilates as you get to share the experience with others and draw on the energy of the group.​
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Private sessions can be a good option for people who want more individualized attention and guidance in their practice, or for those who have specific goals or challenges. Private sessions allow our instructor to tailor the session to your specific needs and abilities.
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Pritika Pandey
Instructor, Yoga & Pilates
Book
Anytime
No Fancy Equipment Needed
Online Sessions
Available
Reviews
“Yoga has
helped me emotionally”
NATALYA
“Converted a non-yoga person to a yogini”
VISHAKHA
“Amazing, looking forward to more sessions”
APEKSHA